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Jan Roll
Jan Roll
Jan Roll is professional squash coach (ESF Coaching Level 3 and WSC Tutor)
offering individual and group trainings for adults and children.
Over 25 years of experience working with players of all levels, including PSA professionals.
Phone / WhatsApp: +420 777 051 641
Email: janroll@seznam.cz
1 lesson (1x 60 min)
individual session (all levels)
program on demand
Price OP: 1 000 Kč
Price PT: 1 200 Kč
OP (off peak) weekdays 8am-4pm
PT (prime time) weekdays 4pm-8pm
does not include court rental
individual program for beginners
6 lessons (6x60 min)
1× opening videoanalysis
racketwork (basics)
footwork (basics)
simple basic rallies
prep for next level "Squash Hobby"
regular sessions 1-2 per week
valid for: 5 weeks
Price OP: 5 000 CZK
Price PT: 6 000 CZK
OP (off peak) week days 9am-4pm
PT (prime time) week days 4pm-8pm
does not include squash court rental
individual program for pre-intermediate players
builds on SQUASH START
10 lessons (10x60 min)
1x opening videoanalysis
rally control
footwork improvement
tactical and strategy basics
final video analysis
prep for next level "Squash Performance"
regular 2 sessions per week
validity: 8 weeks
Price OP: 9 000 Kč
Price PT: 10 000 Kč
OP (off peak) week days 9-16
PT (prime time) week days 16-20
does not include squash court rental
iindividual program for intermediate players
30 lessons (30x60 min)
opening physical and skill tests
performance improvement
rally structure and pace control
reading game and desion making
videoanalysis
closing physical and skill tests
preparation for tournamenta
regular 2-3 sessions per week
validity: 15 weeks
Price OP: 24 000 Kč (or 3x 9000)
Price PT: 27 000 Kč (or 3x 10 000)
OP (off peak) week days 9-16
PT (prime time) week days 16-20
does not include squash court rental
sQUASH LESSONS FOR KIDS
sQUASH LESSONS FOR KIDS
Philosophy
- Primarily **group-based coaching**
- Emphasis on individual needs, fun, and safety
- Based on **LTPD – Long Term Player Development**
- Collaboration with fitness, physiotherapy, and mental-coaching experts
Children’s Training Structure
- Groups split by age and skill
- Max **4 kids per court** (ideal 3)
- Younger groups may have more kids + assistant coach
- Focus on:
- technique & tactics
- speed, agility, coordination
- later: strength & endurance
How much does it cost?
How much does it cost?
Training sessions are billed retroactively based on attendance and the number of children on the court. Each child has their own card where attendance, a brief training log, and the proportional training fees are recorded.
Payments are collected in the form of credit (a prepaid deposit). The minimum deposit is 1,000 CZK.
Lesson Fees (Time Slot 7:00–17:00)
1 lesson = 60 minutes; the fee includes the coach’s service and court rental
- 1 child: 900 CZK per person
- 2 children: 450 CZK per person
- 3 children: 300 CZK per person
- 4 children: 225 CZK per person
Lesson Fees (Time Slot 17:00–22:00)
1 lesson = 60 minutes; the fee includes the coach’s service and court rental
- 1 child: 1,200 CZK per person
- 2 children: 600 CZK per person
- 3 children: 400 CZK per person
- 4 children: 300 CZK per person
QR payment for the basic deposit of 1,000 CZK. The amount can be adjusted according to your choice if you wish to receive a bonus. The credit can also be used for purchasing children’s equipment, racket restringing, and similar services.
Minimum Deposit Amounts
- 1,000 CZK → usable credit: 1,000 CZK
- 5,000 CZK → +5% bonus → usable credit: 5,250 CZK
- 10,000 CZK → +10% bonus → usable credit: 11,000 CZK
Fees must always be paid in advance to the club account:
165 853 853 / 0600
IBAN: CZ68 0600 0000 0001 6585 3853
BIC (SWIFT): AGBACZPP
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